Older Adult and Manual Skills

Type of document: 
Author(s):
Técnico en A. Comunitaria del CEAS de LEÓN II
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Target audience

This practice is focus to the EDERLY POPULATION

Objective

Promote places of encounter and participation where you can continue to cultivate and develop the multiple capacities to achieve an active ageing.

Facilitate certain MANUAL DEVELOPMENT tasks for MAY PERSONS that stimulate, entertain and contribute to improving manual agility and dexterity, fine psychomotor, self-confidence and strengthening their self-esteem.

Location /geographical coverage

This activity has developed in Spain, in the Region of Castilla y León, in the province of León the CEAS – LEÓN II.

Introduction

Spain is one of the ageing countries in Europe, its expected lifetime increases every year.

In Spain gets attention the dates of elderly in Castilla y León, and specially in the province o León. León has a raised percent of people who are more than 65, this rate is higher in rural areas.

One of the challenges that our occidental society has been proposing since the first of XX century is the importance of elderly people. The fall down of the birth rate and the higher life expectancy has taken many elderly people in our territories.

Because of this situation, from the Service of Animación del CEAS our first objective is traying to “improve active ageing of elder people in rural areas both physically, cognitively, psychologically, and socially, paying special attention to cognitive stimulation.

Partner(s) and Stakeholders

The beneficiaries are elderly men a women living in rural areas located at the follow municipalities: Valverde de la Virgen, Santovenia de la Valdoncina, Chozas de abajo, Onzonilla, Vega de Infanzones, Villadangos del Páramo y Ardón, all of them are Muncipalities less than 20.000 habitants.

Social institutions are Diputación of León and the different municipalities of the territorial demarcation of the CEAS LEÓN II

Methodological Approach

Nowadays, Seniors arrive with a better quality of life, for this reason, there is an interest in PARTICIPAR, in being ACTIVE, in RELATIONING and performing some activity to entertain themselves.

Talking about MANUAL DESTRECES is talking about  MOTRICITY.

The carrying out of this type of activities favors the ACTIVE Aging. Working the  MOTRICITY in a playful manner and through daily manual exercises allows greater manual dexterity for daily activities.

“Art helps in the development of the creativity and imagination of the elderly”, especially in manual activities such as painting, drawing and ceramics, which contributes to generating a dexterity not only with the hands, but also connects them with the emotional part, which in some way stimulates their brain.

If we stop to think there are multiple BENEFITS that participating in this type of performance can contribute to our elders:

Any MANUAL ACTIVITY aimed at older adults will favor active aging and will also exercise various abilities that deteriorate over the years.

  1. At the physical level. — They help to work above all hands and to be aware of movements that require skill or precision.
  2. At the functional level. — Meticulous and repetitive movements are worked that have an impact on the abilities that a person uses in his daily tasks.
  3. At the emotional level. — By performing different tasks it stimulates self-confidence and the feeling of being able to do something increases personal self-esteem.
  4. On a psychological level. — Work is done on aspects that can improve such as concentration, memory and attention.

My experience tells me that this would be a good approach, apart from the benefits we have shown, they look happy and enjoy. They love it.

I think it is very appropriate to carry out it as individual actions/workshops or as activities within a more global project and that particularly for this group, it is very striking and entertaining.

Therefore, for being of their interest they will be very well received, being able to do countless activities with them:

  • GRAFOMOTRICITY through multiple and varied tokens
  • Brush-drawing them (printed), producing your own coloring.
  • PAINT: Send them, or introduce them into other techniques.
  • Trim, GLUE and COLOUR: hidden drawings, puzzles or puzzles…
  • Small crafts with various materials: Eva gum, felt, paper board….
  • Introduce them into other more complex techniques: ……..+Workshops of ceramics, drawing, painting (water and cake),………illustration, drawing….
  • With the participation of the OLDER PEOPLE in the Workshops of CERAMICS will allow the elderly to relax, concentrate and strengthen the psychomotricity and perception and have a good time.
  • Through the ILUSTRATION Workshops we aim to develop creative and spatial intelligence while we can use it to work the illustrations of the RELATES/TALES/HISTORIES that they themselves have developed in other CREATIVE WRITURE TALLEERS in which they can participate.
  • Taking the drawing as a thread, we can propose DIBUJO TALLERES intended to develop visual and spatial intelligence through the drawing of objects. And improve the perception of spaces, shapes and colors. An experience they like is grid-guided drawing, as it is easier for them and feel able to see the results.
  • Also PINTURE will contribute to the development of creativity and improve the perception of shapes and colors. It is an activity that they like very much since it is made with good background music relaxes them and makes them feel good, even if it is simply painting MANDALAS.

Validation

It is proven  that this system of work and participation is of great pleasure for the participants who demand it and express to be delighted with their participation in it. This practice has been experienced in the Classrooms of E. Active that I have been developing since 2017.

Impact

Both this experience (good practice), as well as all that have been developed with this group of elderly people and within the Active Ageing Program we can qualify them as a success. It is very gratifying to feel the gratitude of all the participants “for having remembered us about them and having had this great idea”,“it helps them to cope with the day to day in the best conditions and most entertaining”. It has made it easier for them to meet, it has provided them with emotional support, in many cases avoiding loneliness…

From an economic point of view, we can say that it is a handicap, because we do not have an economic budget, so we cannot do much. The activity is taught by myself, Community Technician of CEAS and I seek support in the municipalities for materials, photocopies and other…

Innovation and Success Factors

This good practice has contributed in the elderly to multiple factors:

* It helps them to feel alive, excited, to leave their homes, to relate to others, to set aside sorrows and loneliness, to feel accompanied, to work their multiple capacities: attention concentration, perception, observation, development of intelligence manual skills,…, in short, to work their cognitive development and to age in an active way.

Constraints

The challenge that older people find when participating in these good practices on many occasions is giving FEELING to their lives, having the opportunity to leave their homes to relate, to carry out activities that keep them active and entertain them….

As for problems of adaptation… recently with the pandemic, which could not be combined, they could not be seen, because I reinvented and prepared booklets with varied tokens through which they could continue to work the different skills, reading, writing, attention, concentration, observation, perception… and we continued to maintain contact promptly to collect and deliver new notebooks. We also maintained telephone contact to solve small doubts, follow up…

This experience, according to the participants, thanked her very much, as she kept them active, entertained and helped them a lot in their moments of solitude.

Lessons learned

The objective public is a very important collective. We must move forward, working with them, offering them new opportunities.

Sustainability

For this “good practice” to be sustainable, inter alia:

  • Acceptance and interest by participants
  • Good participation.
  • Program things of interest to them, fundamentally that they serve as a distraction and help them complete their leisure time and be active, with enthusiasm and enthusiasm….

Regarding implementation and costs, as I have already commented, both this and the rest of the projects that I have been implementing within the E. Active Program since 2017 have been and are being implemented by me, Community Technician of CEAS. Since I do not have an economic budget.

If you had a budget, you could reach out to more people for longer. Therefore, it would be interesting to have a budget for more professionals to be able to cover and work with more groups at the same time, for material and organisation of departures, meetings between groups, days of coexistence.

Replicability and/or up-scaling What are the possibilities of extending the good practice more widely?

Such initiatives can easily be extrapolated to any other destination: Community, province, municipality, town… country… The most important condition to be able to take it to any geographical area is the DINAMISATION of the COLECTIVO of MAYOR PERSONS, encourage them, enthuse them and that they PARTICIPEN.

Conclusion

My conclusion, of the work that I have been doing with this collective is totally POSITIVE.

He is a very grateful collective, he works very well with them, usually they have very good willingness to deal with any subject that is posed to them.

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